NDIS Personal Training / Active Support Work

NDIS Personal Training / Active Support Work

Empowering Every Individual to Move, Grow, and Thrive

At Vanguard Performance, we know the importance of body fitness activity for those living with disability. This is the reason we came up with the NDIS personal training/active support work service, ensuring that every participant is healthy, active and lives with confidence. Our coaches provide tailored fitness programmes that go well with your heath condition and lifestyle.

Athlete lifting heavy weights

Our Mission

We have structured and planned out a comprehensive service for NDIS participants which is easy to follow, result-oriented and designed to empower them. Unlike normal services, our NDIS personal training/active support work is built while keeping the mobility spectrum in mind. We are honoured to extend our support to respected participants.

We have incorporated the service while aiming for:

  • Improve functionality and flexibility
  • Build connection, confidence and a pathway to greater independence.
  • Enhance overall physical and mental well-being through personalised, goal-driven sessions
  • Foster long-term lifestyle habits that promote independence, inclusion, and a sense of achievement

What Our NDIS Services Include

  • Personalised Fitness & Strength Training
  • Functional Movement & Mobility Support
  • Active Support Work
  • Rehabilitation & Recovery-Focused Exercise
  • Mental Health & Confidence Building
Personal trainer assisting client with weightlifting form

Who It’s For

Our NDIS Personal Training and Active Support Work services are ideal for:

  • NDIS participants looking to improve physical fitness and lifestyle habits
  • Individuals with physical, intellectual, or psychosocial disabilities
  • Those wanting structured, goal-oriented training under NDIS funding
  • Participants seeking consistent, caring, and evidence-based support

We proudly work with plan-managed and self-managed NDIS participants across Sydney.

Benefits You Can Expect

  • Improved mobility, flexibility, and strength
  • Greater independence and confidence in daily living
  • Safe, structured, and supportive exercise environment
  • Enhanced mental health and emotional well-being
  • Ongoing progress tracking and personalised care
  • Access to experienced trainers who truly understand your needs

Get Started Today

Take the first step towards a stronger, more confident you. Whether you want to move better, feel healthier, or simply enjoy being active — we’re here to help you every step of the way.